I recently launched an app called maro by BeforeWeBegin that teaches parents how to discuss mental illness with their kids. Here is an article that dives a bit more into the kind of information we cover specifically around helping kids manage and understand their anxiety.

Copying the link to the article here: https://meetmaro.medium.com/how-to-help-your-child-manage-their-anxiety-when-you-have-anxiety-too-d0b0ffa3c469 and a link to the app just in case it helps anyone in this thread https://apps.apple.com/us/app/maro-by-beforewebegin/id1520201154.