How to keep your spirits high and stress levels down this holiday season

Photo by Yevhen Buzuk on Unsplash

December is National Stress-Free Family Holiday Month and no we’re not joking it’s a real thing and yes there’s a month for almost everything but trust us when we say that this is one you’ll want to observe from here on out.

This month serves as a reminder to parents to take a step back and check in on themselves and their children during…